5 Step Fat Attack With Claire Richards from Steps

Mm00151718
4for6 roundal used
Number of Discs
1
Release Date
26/12/2008
Studio
Universal Pictures
format
DVD / Normal
Certificate UK
E

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Former Steps singer Claire Richards takes you through her five-step approach to weight loss. Easing into the workouts with warm-up routines, the programme moves onto cardiovascular exercises that will also help develop muscle strength, posture, and agility. After some high energy choreographed routines, there are toning exercises to improve posture, before the programme winds down with some light stretching exercises to reduce stress levels.

Presenter: Claire Richards

Main Format
DVD
Keyword Index
5 Step Fat Attack With Claire Richards from Steps|Claire Richards
Colour
Colour
Region
Region 2
Extras 1
High Definition extras tbc
Extras 2
Languages(s): English, Interactive Menu
Catalogue Number
8258927

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