Keeping Fit in Your 50s: Flexibility

Mm00166060
Number of Discs
1
Release Date
30/01/2010
Studio
Acacia UK
format
DVD / Normal
Duration
90
Certificate UK
E

£7.29
new

FREE Delivery

Quality Guarantee
Verified by visa and mastercard securecode
Share
Share      Share with HUKD

PayPal Credit

Spread the cost with 0% interest on orders over £99.
Choose PayPal Credit at checkout.

Available on payment plans of 6 or 12 months. Subject to status. Terms and conditions apply.

A flexibility guide to help you get the best from your changing body, this programme provides exercise tips, a 40-minute routine, and introductory Pilates and yoga workouts to help you improve posture, prevent injury and relieve stress.

Main Format
DVD
Keyword Index
Keeping Fit in Your 50s: Flexibility
Colour
Colour
Catalogue Number
AC6068

FREE Delivery on all Orders!