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Micah: Quick Fit

Mm00140410
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Number of Discs
1
Release Date
26/12/2007
Studio
ILC Media
format
DVD / Normal
Duration
57
Certificate UK
E

Fitness guru Micah Hudson presents a number of 15 minute work-outs specially designed for those who want to get fit quickly. Includes a warm-up routine, two full body work-outs, and a closing cool-down and stretch.

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Presenter: Micah Hudson

Main Format
DVD
Keyword Index
Micah: Quick Fit|Micah Hudson
Colour
Colour
Region
Region 2
Extras 2
Languages(s): English, Interactive Menu
Catalogue Number
DVD0705

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