Pilates for Beginners

Mm00113026
Number of Discs
1
Release Date
03/07/2006
Studio
Gaiam
format
DVD / Normal
Duration
125
Certificate UK
E

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Pilates trainer Jillian Hessel presents this volume of introductory exercises, which can then be incorporated into a classic pilates workout.

Presenter: Jillian Hessel

Main Format
DVD
Keyword Index
Pilates for Beginners|Jillian Hessel
Colour
Colour
Region
Region 0
Extras 1
High Definition extras tbc
Extras 2
Languages(s): English, Interactive Menu, Screen ratio 1:1.33
Extras 3
Documentaries: Three workout levels with beginner's modifications
Catalogue Number
1211285

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