Tai Chi: Vitality and Well Being

Mm00110880
Number of Discs
1
Release Date
07/03/2005
Studio
Warner Home Video
format
DVD / Normal
Certificate UK
E

£2.29
used

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Traditional Chinese medicine talks about the smooth flow of qi or life force energy throughout our bodies. The unimpeded flow of qi helps to develop a calm mind and a healthy body. This energy can be enhanced by the practice of Qigong (Chi Kung), employing relaxation, visualization and various postures to create harmony and balance in mind and body.

Main Format
DVD
Keyword Index
Tai Chi: Vitality and Well Being|Brett Wagland
Colour
Colour
Catalogue Number
D099870
Cast & Crew
Presenter: Brett Wagland

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