Tai Chi: Vitality and Well Being

Mm00110880
Number of Discs
1
Release Date
07/03/2005
Studio
Warner Home Video
format
DVD / Normal
Certificate UK
E

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Traditional Chinese medicine talks about the smooth flow of qi or life force energy throughout our bodies. The unimpeded flow of qi helps to develop a calm mind and a healthy body. This energy can be enhanced by the practice of Qigong (Chi Kung), employing relaxation, visualization and various postures to create harmony and balance in mind and body.

Presenter: Brett Wagland

Main Format
DVD
Keyword Index
Tai Chi: Vitality and Well Being|Brett Wagland
Colour
Colour
Catalogue Number
D099870

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