5 Step Fat Attack With Claire Richards from Steps
Number of Discs
1
1
Release Date
26/12/2008
26/12/2008
Studio
Universal Pictures
Universal Pictures
format
DVD / Normal
DVD / Normal
Certificate UK
E
E
Former Steps singer Claire Richards takes you through her five-step approach to weight loss. Easing into the workouts with warm-up routines, the programme moves onto cardiovascular exercises that will also help develop muscle strength, posture, and agility. After some high energy choreographed routines, there are toning exercises to improve posture, before the programme winds down with some light stretching exercises to reduce stress levels.
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Presenter: Claire Richards
Main Format
DVD
Keyword Index
5 Step Fat Attack With Claire Richards from Steps|Claire Richards
Colour
Colour
Region
Region 2
Extras 1
High Definition extras tbc
Extras 2
Language(s):English, InteractiveMenu
Catalogue Number
8258927