Contents; Introduction; Blood pressure explained; What is high blood pressure? Causes of high blood pressure? How this affects health; The links between diet and blood pressure; The evidence that what we eat can affect our blood pressure; Foods we know can lower blood pressure; Foods we know can raise blood pressure; Other ways to lower.
Fiona Hunter has over 20 years' experience in the field of nutrition. In 1988 she became nutrition editor at 'Good Housekeeping' magazine. She now works freelance contributing to a number of magazines and newspapers, as well as regularly appearing on television and radio.Location: London, UK.