Life choices, life changes - Dina Glouberman

Everything we create in life begins as an image in the mind, whether it's a passionate affair or a new business venture. But the power of images goes well beyond illustrating the 'germ of an idea'; used in its full capacity, it has the potential to transform us all.

In her bestselling classic LIFE CHOICES, LIFE CHANGES, Dr Dina Glouberman explains how each of us can use the incredibly effective practice of imagework as a self-help tool to uncover our own personal vision for changing our life for the better. Her innovative approach synthesises imagery, visualisation and counselling techniques, and provides the practical techniques for understanding where we are now in our life, and how to get to where we want to be. Infinitely applicable to all areas of life - from self-image, relationships and health to work and managing money, it is the perfect guide for anyone wanting to make the best of themselves.

Dr Dina Glouberman is an accomplished psychotherapist and lecturer. She is the pioneer of the Imagework approach to using imagination for personal and spiritual development, and has run courses throughout Europe, USA, Russia and Japan. Dina is the Founder Director of Skyros, based in Greece and Thailand, which attracts over 1000 visitors a year - and has included Martin Amis, Sue Townsend and Fay Weldon among its teaching staff. She is also the author of Life Choices, Life Changes.

This book is simply brilliant - and brilliantly simple. It's the creative person's self help bible.
Sue Townsend, from the foreword

...the best book I have seen on visualisation work ... I love it.
John Rowan, therapist and author

This book might change your life... Managers should try it, as well as teachers, counsellors and anyone who has responsibility for other people.
Charles Handy, author

John Grinder, co-founder of Neuro-Linguistic Progr