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Shred-It with Weights

U0031398124245
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Number of Discs
1
Release Date
07/09/2010
Studio
Lions Gate
format
DVD
Duration
60
Certificate UK
18

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program for 30 days and you could see a lean, shredded body.

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Actor: Jillian Michaels

Main Format
DVD
Keyword Index
Shred-It with Weights | Jillian Michaels
Source
AL

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