More than Mat Pilates: Advanced
Number of Discs
1
1
Release Date
24/03/2008
24/03/2008
Studio
Quantum Leap
Quantum Leap
format
DVD / Normal
DVD / Normal
Duration
100
100
Certificate UK
E
E
An advanced workout from instructor Sarah Picot using exercises (traditionally reserved for the Pilates machine) that she has adapted for home use so that no equipment is necessary. This is a very advanced workout, so completion of the beginner and intermediate levels before commencing this programme is strongly recommended.
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Presenter: Sarah Picot
Main Format
DVD
Keyword Index
More than Mat Pilates: Advanced|Sarah Picot
Colour
Colour
Region
Region 0
Extras 2
Languages(s): English, Interactive Menu, Digital Stereo
Catalogue Number
PVP35091