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Teach Yourself to Meditate - Eric Harrison

Product
Title
Teach Yourself to Meditate - Over 20 Exercises for Peace, Health and Clarity of Mind
Author
Eric Harrison
format
Hardback
Type
BOOK
Publisher
Piatkus Books
Language
English
UK Publication Date
19940224

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Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively.

Country of Publication
England
Number of Pages
160