What to Expect When You're Expecting - The Workout
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Number of Discs
1
1
Release Date
26/12/2012
26/12/2012
Studio
Lionsgate UK
Lionsgate UK
format
DVD / Normal
DVD / Normal
Duration
60
60
Certificate UK
E
E
Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide. With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.
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Main Format
DVD
Keyword Index
What to Expect When You're Expecting - The Workout
Colour
Colour
Region
Region 2
Extras 1
High Definition extras tbc
Extras 2
Languages(s): English, Interactive Menu
Extras 3
Working This Workout, Exercise Smarts, Your Main Squeeze, Workstation Workout, Bouncing Baby Ball
Catalogue Number
LGD94953